Nutrition Notes-Gerson and the Whole 9

The following rules are based on a blend of the Whole30 program (http://whole9life.com), Gerson Therapy (www.gerson.org) and alkaline foods. These guidelines will promote an anti-cancer lifestyle, improve energy levels, weight loss, reduce or negate digestive issues, skin troubles, headaches and seasonal allergies.

“The Gerson diet is entirely organic and vegetarian. […]